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A deep tissue massage is for those who prefer for a lot of pressure to be applied during the massage. This massage technique focuses on the deeper layers within the body and works to unstick glued muscle fibres and release tension. The purpose of a deep tissues massage is to lengthen, relax and release strain patterns within the muscles, allowing the body to re-align itself. Your massage therapist will perform a combination of slow strokes and deep pressure using their fingers, hands and forearms, working on or across the fibres of the muscles.
Prior to a deep tissue massage, your massage therapist will consult with you to indicate any problem areas, as this will all your therapist to adapt their approach to meet your needs. By placing pressure on strained and stressed muscles, we are able to loosen and relax them, releasing the build-up of toxins and allowing oxygen and nutrients to circulate again.
Chronic Back Pain
Athletes- injuries, recovery and performance
High Blood Pressure
Benefits of Deep Tissue Massage:
Loosens Muscles and Eliminates Blockages that cause Muscle Tightness and Muscle Pain
Relieves Pain, Muscle Cramping, Increases Mobility and Heals Muscle Tissues