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Reflexology works by treating certain points and areas in the feet and hands which relate to corresponding parts of the body. Your massage therapist will utilise precise hand and finger techniques during a reflexology sessions to improve circulation, promote relaxation and enable homeostasis, encouraging the body’s natural healing processes.
Reflexology is an ancient healing practice which identifies and works on certain longitudinal zones within the body, which is why it is often referred to as “zone therapy”.
When performing reflexology, we are always careful to understand your current health, well-being and lifestyle, allowing us to tailor our approach to your specific needs. After treatment, we encourage you to rest and take things easy in order to allow your body’s natural healing abilities to flourish. For the best results from reflexology, we recommend booking regular treatments, as this is the best way to maintain the benefits achieved to your health and well-being.
If you would like to know more about the techniques used in reflexology and how it can benefit you, don’t hesitate to get in contact with us.
Our reflexology service is fully-approved by VHI, Aviva, LAYA and Glo-Health health insurance providers.